Monday, August 22, 2005

Stress is Draining

Man, I am working so hard at work right now, it zapped all my energy. Ugh. I had to be on my toes all day. Busy busy busy. No wonder I fell apart last year when work got stressful. It takes a ton of energy to think and communicate and solve problems quickly. I just need to make sure that I go to sleep on time and run in the mornings. I almost didn't run after work tonight because I was so exhausted. I'm going to try to do my second run on Wednesday at lunch. I didn't today because I had a bunch of stuff to do between a meeting that ended at 11am and another of the same type at 1pm and lunch is only served from 12-1:30.

Morning Weight: 144.5
Miles Today: 8.5
Other Exercise: None
Total Miles this Week: 19.5

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