Wednesday, July 27, 2005

Achy Legs

Owie. My legs ache. I'm just happy I don't have to run until tomorrow morning. Only 22 more miles to go in the 3 days left of the week. That is a little over 7 miles per day, but since I'm planning to do a double day on Thursday and Saturday, that is about 4.5 miles per run. If I do 6, 3, 4, 7, 3, that gives me 23 miles. If I actually do run 60 miles this week, that will be a month earlier than I had planned. I'll start adding more speed work to my weeks next month. Right now, I'm just holding on. *grimace*

Morning Weight: 148.5
Miles Today: 7.5
Other Exercise: Biked Home
Total Miles this Week: 38

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