Wednesday, July 20, 2005

I lost it at the gym : results

So I weighed in on Monday and got a reading of 143.3 (which is totally not accurate, only relatively so), so that means I lost 12.5 pounds from start to finish. Not bad. That is exactly where I wanted to be (losing more than 2 lbs/week is bad anyway).

I didn't run Sunday, so I lost out on my LSD day, but I'm going to try to do 50 again this week anyway. Oh! I ran 51 miles last week! sweeeeet. I'm going to try for a double day on Thursday and Saturday.

Morning Weight: 150.5 after oatmeal
Miles Today: 7.5
Other Exercise: None
Total Miles this Week: 22.5

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