Log: Apr 14 - 20 2008

Mon: Bike to/from work
Tue: Bike to/from work, 20 min treadmill (2.25), 2x5 pull-ups at level 7, attempted 1 at level 4 and failed, 5 min abs, 10 girl push-ups
Wed: Bike to work, 3 miles on treadmill
Thu: 30 min spinning class, bike from work
Fri: 30 min run (3.5), walk around complex, bike to/from work
Sat: 60 mile bike ride, Palomares(28:30) and Calaveras (~15)
Sun: DNE

Totals
Run: 8.75 miles
Bike: 200 miles