Mon: DNE
Tue: run 1.75 on treadmill, 7 pull-ups at level 5
Bike to/from work
Wed: run 39 min (3.75)
Bike to work
Thu: run 39 min around work (3.5)
Bike to/from work
Fri: Bike to/from work
Sat: DNE
Sun: 61 mile bike ride up to Berkeley Hills Road Race course, did a loop and stopped in Orinda (+2 from BART)24:48 up Palomares!
Totals
Run: 9 miles
Bike: 185 miles
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