Another stagnant week behind me. I didn't run as much as I'd hoped and had a couple of days where I ate more than I should have, but I did get a lot of ab work in and a bunch of spinning/biking, so that is good. I ran the farthest I'd ever run in my life on Saturday -- 16 miles!
I feel like I fail miserably every time I announce my goals for the week, and do really well when I don't. This week, I have goals, but I'm not going to write them down. I will check back in a week though.
Morning Weight: 138
Miles Today: 7.5
Other Exercise: Weights, 5 mins of abs
Total Miles this Week: 15
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