Ok. Thought of a couple things

<155: Better bike pedals. My current SPDs are too localized on my forefoot and that may be contributing to my plantar faciitis.
<135: speedometer/odometer for my bike.

After a few weeks of talk, I finally rode Calaveras Rd. and it wasn't as bad as I thought it would be. The worst part was riding from Milpitas to North Fremont with all the traffic signals and cars, and a slight headwind. I think I may make it a weekend tradition. It took me 3 hours and 2 minutes with signals. I'll admit that I'm completely wiped tonight though. *yawn*

Week Plan:
Mon - AM run/walk 3 miles
    LU bike 20 mins, weights, abs
Tue - AM run/walk 3 miles
    LU 1 hour stationary bike
Wed - AM/PM Bike to Work
    LU 10 min elliptical, weights, abs
Thu - AM run/walk 3 miles
    LU 1 hour stationary bike
Fri - CAMP! run 20 mins.
Sat - CAMP! Bike 1 hour
Sun - CAMP! 50 mile bike ride.
Mon - CAMP! 20 min run.

Morning Weight: 156
Miles Today: 40 on the bike, Calaveras Rd.
Other Exercise: walked around the neighborhood (1 mile)